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Cryotherapy - Cold But Worth It? biohacking boost metabolism cold plunge cryo cryo chamber cryotherapy fat loss healthy weight loss ice bath

by Phil Kaplan

THE FIRST QUESTION: DOES CRYO BURN FAT?

If a 47-year-old woman who has an uncomfortably high percentage of bodyfat comes into Infinite Impact and asks me, “does Cryotherapy burn fat?”  My answer is no.

If a 45-year-old muscular individual with an athletic build...

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